Who We Are

Overthrow Academy is a coaching system built on structure, repetition, and real feedback. Our goal is simple: Give players a clear plan, honest feedback, and a throw that holds up under pressure.

Our Beginnings

Overthrow began on a tennis court. Josh and Mikey were coaching alongside one another at a local country club, developing players and working daily in a live instructional environment.

Mikey brought strong experience in coaching leadership and video production. Josh brought a background in disc golf and a growing interest in movement mechanics. When Mikey moved to another club across town, disc golf became a way to stay connected. As they played, questions about form naturally led to deeper conversations. Their combined coaching backgrounds made it easier to break movements down, test ideas, and refine explanations. What started as discussion turned into structured breakdowns.

What started as informal filming turned into instructional content. The response from players made it clear: there was room for a more technical, structured approach to teaching the throw.

Our Vision

Good technique isn’t accidental. It’s built.

Overthrow Academy exists to give players more than information. We provide structure, progression, and direct feedback so improvement isn’t left to chance.

Our coaches teach from a shared technical model. Every drill, lesson, and review is designed to build repeatable mechanics that transfer to the course.

The goal isn’t temporary distance.
It’s sustainable development.

  • Proper throwing mechanics
  • Simple drills and progressions
  • Access to affordable form reviews
  • Real life distance gains

Meet The Team

Daily  Form Reviews
Elite Tier
Josh White
Founder | Director, Overthrow Disc Golf
Josh leads the technical direction of Overthrow Academy. His coaching focuses on sequencing, posture, and acceleration mechanics helping players build throws that scale under competitive pressure.

With over a decade of full-time athletic coaching experience and thousands of lessons and form reviews completed, Josh’s strength lies in identifying patterns and simplifying complex movements into clear, actionable steps.

He serves as the primary voice of Overthrow’s instructional content while maintaining direct involvement in student development.
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Daily  Form Reviews
Elite Tier
Mikey OBrien
Founder | Director, Overthrow Disc Golf
Mikey co-leads the Academy’s coaching and systems development. His background in coaching leadership and video production helped shape Overthrow’s instructional clarity from the beginning.

Known for his ability to simplify technique and communicate with encouragement and honesty, Mikey plays a central role in refining explanations, building progression models, and maintaining the Academy’s teaching standards.
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Daily  Form Reviews
Dakota Banton
Operations | Media
Dakota supports the Academy’s content production and student experience. From media execution to operational structure, his work ensures that coaching resources are delivered clearly and consistently.

His role allows the coaching team to focus on instruction while maintaining a professional, organized experience for students.
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YouTube Gives you tips. Overthrow Academy gives you coaching.

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